Boost Your Immune System with Chiropractic Care!
It’s that time of year - cold and flu season! Are you ready for it? While many will turn to flu shots or other medications to try and prevent illness, those in need of an alternative have found their solution through chiropractic care. Boosting your immune system can be as simple as eating right and exercising regularly, but many people do not know that just a few adjustments with their chiropractor can go a long way in improving immune system efficiency.
What is my Immune System?
Your immune system is a vast system of biological structures and processes within an organism that protects against disease. Medicating is not the only way to improve your immune system. Chiropractic treatment, also known as sympathetic activity, releases immune regulatory cells into the blood stream, which in turn, increases the body’s defense to illness. The sympathetic nervous system plays a large role in regulating the immune function, and those who receive chiropractic care are better equipped to fight off illness and disease as a result.
How can Chiropractic Care help?
While you might be sick at the moment, the misalignment of your spine may be compromising your immune system. This is due to a lack of immune regulatory cells being released into the blood stream. Regular chiropractic visits can assist you with maintaining a healthy immune system. Chiropractic adjustments restore the balance of your nervous system, which is responsible for all the functions in the body.
If you are considering making substantial changes in your lifestyle in an effort to restore your immune system, then adding chiropractic treatment is critical to your success. Along with a good diet, exercise, and getting plenty of rest, chiropractic treatment is instrumental in creating a healthier you. As a matter of fact, chiropractors are the experts in diet and exercise. If you are not sure where to begin, your chiropractor can design a total wellness program designed to increase the effectiveness of your immune system and general health overall.
Chiropractic adjustments cannot treat your illness over night because these adjustments and manipulations are meant to address the spinal dysfunctions that cause the illness. The little boost in your immune function that chiropractic care provides is a welcome side effect of an already healthy host.
Vertigo and Chiropractic Care
It’s one thing to feel a bout of dizziness before, during, or after a workout, but imagine feeling dizzy for an entire day. We’re referring to vertigo, a condition in which you feel dizzy or off-balance as if the world is spinning around you. This condition can be temporary or long-term and though it affects men and women, it is most common among elderly patients.
Vertigo is often caused by an inner ear complication, but less often, vertigo may be associated with a head or neck injury, a stroke, certain medications, or migraine headaches. Treatment for vertigo typically depends on what’s causing it, but this is something that can be determined by your chiropractor.
Symptoms of Vertigo
Patients who have suffered from vertigo describe the symptoms of feeling:
- Spinning
- Tilting
- Swaying
- Unbalanced
- Pulled to one direction
Other symptoms that accompany vertigo include:
- Headache
- Sweating
- Ringing in the ears
- Nausea
- Vomiting
Chiropractic Treatment Methods for Vertigo
If you are prone to vertigo, it helps to avoid alcohol, cigarettes, fried foods or excessive amounts of salt, as these can be triggers. If you fall victim to this condition and need to seek help immediately, consider chiropractic care. The following methods are helpful in treating vertigo:
- Chiropractic Manipulation – Spinal manipulation is a safe and effective way to treat vertigo. This is because, in the upper neck, incorrect motion patterns create miscommunication between your joints and the brain, causing vertigo. Your chiropractor will use hand manipulation to target joints that have limited mobility.
- Positioning Maneuvers – The ear is the center of our body’s balance and in some patient’s debris may build up and settle in sensitive areas within the tubes, resulting in vertigo. A chiropractor may use a technique called the “Epley Maneuver” to reposition the debris to a more inoffensive position.