Are you experiencing pain under your shoulder blade? This may be the cause.

Doing these exercises a few times a week can relieve your shoulder pain. Be careful not to overstretch, stopping if experiencing any pain.

Certain types of anemia can cause headaches. That's because anemia causes your organs to receive less oxygen, including your brain.

Do you suffer from severe headaches? Check out these symptoms to learn when you should see a medical professional.

A muscle spasm results in acute pain within certain muscles in the body. Try these exercises to minimize their occurrence.

If you're waking up with a sore neck, try these strengthening exercises to help.

You might have torn a bicep if you have swelling, bruising, pain, or hear a "popping" sound. Learn about this injury and the various treatment options.

Listen to your health care provider in terms of sleeping after a concussion. While you recover, your sleep schedule may be affected.

The amount of people in the world who suffer from back pain is astounding. Here are some facts about back pain and more information on how many people are affected:

If you are dealing with pain in your back and neck, these yoga poses can help to relieve pain without putting stress on your body.

Certain foods can alleviate inflammation symptoms and diminish your pain levels.

If you experience frequent headaches, consider chiropractic care before you grab another painkiller.

When you lift weights properly, you are decreasing the chance of future back injuries and helping to stabilize your spine and prevent future back injuries.

There is a common misconception that exercising while you are experiencing pain only makes things worse. The reality is that stretching and other forms of exercise can reduce pain.

Back pain is expected with pregnancy because of the weight you gain. Most treatment options for back pain involve modifying your lifestyle.

Here is a list of the 10 worst jobs that result in chronic back pain.

People that are overweight are more likely to experience back pain due to the extra stress that your back has to support.

Massage therapy uses specialized hands strokes and hands rubs to create blood circulation massage your muscles to relieve tension in many areas of your body.

Studies have shown a correlation between back pain and people who drive often and for long periods of time. There are steps you can take to prevent your back from hurting while you drive.

Ergonomics deals with back pain, posture, and other injuries in the workplace. Here are some ways to improve workplace safety and prevent injuries.

Herniated discs are extremely painful as the discs in your back continually slip out of place. Did you know as you get older there is a greater risk of having herniated discs?

Did you know there's a difference between mechanical back pain and compressive back pain? Here's why it's important to know the difference.

Spinal adjustments and manipulation restore function to the injured spine. It's highly beneficial for patients with short term and long term musculoskeletal disorders.

Your spinal vertebrae can occasionally move out of place, a phenomenon known as spinal subluxation. Spinal manipulation or adjustment moves it back into place.

Your pillows may be forcing you into an unhealthy sleep posture. Ask us about healthier alternatives, and remember to replace them when they lose their shape.

Eating healthy is important. When you eat the wrong foods it could trigger arthritis flares.

Headaches can be triggered by a variety of things. We want you to know the underlying symptoms that may be triggering your headaches.

If your mattress is old, it might be causing your back pain. Here are some things to consider when choosing a mattress.

Sciatica can be painful enough to stop you in your tracks! Learn about the leading causes and how you can prevent it from happening to you.

Chiropractors can help you with more than back pain. Check out these reasons to consult a chiropractor:

Check your posture and desk habits for your overall health.

Professional drivers have high levels of back pain. These tips can help anyone get through longer trips without the aches!

Are you expecting? Read about how chiropractic care throughout pregnancy can help with those extra aches and pains!

Massage always feels nice and relaxing, but the ancient therapy has many healing benefits:

Back pain have you bummed? See if you're overlooking three simple things that can save you a lot of strain:

Yoga helps strengthen the core and alleviate back strain. If you've never tried it, it's important to use proper form and slowly build your strength.

Do you know what training chiropractors have had? Check out this guide if you are thinking of seeing a chiropractor for the first time.

If you work at a desk, check your posture and equipment to avoid back strain.

Chiropractic care has proven to be effective for back pain. Are you only taking medication as a default?

Practicing yoga improves overall strength and flexibility. Even if you don't do yoga regularly, these particular stretches are helpful to ease tension in the back:

These are the leading causes of neck pain. See if your habits are contributing to your discomfort.

Even newborns can benefit from chiropractic care.

These tips from chiropractors can help you manage your pain:

It's important for the neck to be strong and flexible in order to support the head. Chiropractic treatments can help patients find relief from many different neck woes:

Do you know what a herniated disc is? Read why chiropractic care is recommended for treatment:

The shoulder is a complex joint. Chiropractic care and exercise will keep it functioning at its best.

Spinal decompression is just one therapy that can help alleviate sciatic nerve pain.

Good posture will significantly reduce your back and neck pain. But you need to have the strength and flexibility to maintain it.

Osteoarthritis is a disease, not just a part of getting older. While we may not know everything about preventing it, we can certainly slow and reduce it.

Bad posture and osteoporosis can cause a person to stoop forward, but increasing muscle strength and flexibility can improve their back and neck.

A muscle can be loose but still be too weak. Without proper hip support, your back could suffer.

When your legs give out, it will be harder to maintain your posture. A strong core is especially important for cyclists.

Our lower backs are connected to our hips. Loosening these muscles can reduce lower back pain. Just make sure to consult with your doctor about whether exercises are safe for you!

Core strength is vital to preventing back and shoulder pain. It's the best way to support weight in the upper body.

Chiropractic care is a great way to treat injuries without the use of surgery.

Chiropractors use non-invasive treatment for treating back pain, neck pain, and sciatica symptoms. The benefits of seeing a chiropractor are endless.

It's not uncommon to experience back pain and sciatica during pregnancy. There are things you can do to manage them.

Sciatica is lower back pain that can cause tingliness and numbness in your legs and lower back. This article lists the causes of sciatica and how to treat it.

Fibromyalgia is a chronic disorder that affects millions of people every year. The effects of fibromyalgia can include fatigue, migraines, TMJ, and much more.

Did you know that your weight can cause back pain? There are plenty of health benefits beyond losing weight that you have never thought of.

Spending so much time at a desk can be determinantal to your posture and back. To be more comfortable at work, follow these steps.

There are pros and cons to using the elliptical and the treadmill. Here are some of them.

The benefits of a spin class are endless, however, there are some do's and don't's to keep in mind.

Be extra cautious when participating in yoga poses that involve your neck. Learn about the ten unsafe neck positions and how you can use them safely.

Participating in hard physical labor can result in throwing out your back. When you do, make sure your body is getting the necessary rest. Apply ice packs and anti-inflammatory medication.

For psoriatic arthritis, a combination of preventative care and exercise to reduce symptoms of inflammation and joint pain.

Here are a few recommended exercises for people recovering from shin splints or trying to prevent shin splints.

For athletes or workout enthusiasts, falling and injuring your hand is a possible risk. The best way to prevent these injuries is by wearing the appropriate safety gear and knowing your body's limits.

Back pain in individuals with Rheumatoid Arthritis occurs when the immune system attacks the spinal joints. Hot and cold treatments, exercise, and medication can help.

It turns out that eating breakfast is the most important meal of the day, especially for those at risk for heart disease. Starting off your day with a hearty meal reduces calorie intake and improve insulin sensitivity.

Baking Soda neutralizes improper pH balances in your body, reducing inflammation. For patients with Rheumatoid Arthritis, this can be a safe and holistic approach to treatment.

To make sure you're in good health, visit the doctor regularly. Your diet goes a long way in determining your overall health.

Having a pinched nerve in your lower back can affect the rest of your body. Here are symptoms to look for and your treatment options.

If you are experiencing dry mouth, this may be a sign that you are pregnant.

Do you know the difference between a migraine and a headache? This article breaks down the differences and how to treat each one.

Do you drink enough water every day? Water has many health benefits that make it important to drink a lot of water.

If you are pregnant and want to get a massage, there are plenty of health benefits of baby massages for you and the baby.

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